Celebrating with others also helps you remember you aren’t alone and can always turn to help when needed. Whether you have completed a week, a month, or a year, every moment of yours dedicated to prioritizing health and personal values over any cravings or addictions should be celebrated. The celebration is a recognition of the […]

From Middle English coupen, how to cope with an alcoholic from Old French coper, couper (“to strike, to cut”). As prices of everyday staples rise, ordinary households are struggling to cope. From Middle English copen, borrowed from Middle Dutch copen. From Middle English coupen, from Old French coper, couper (“to strike, to cut”). As prices […]

Each neuron acts as a switch controlling the flow of information. If a neuron receives enough signals from other neurons that it is connected to, it fires, sending its own signal on to other neurons in the circuit. This three-pound mass of gray and white matter sits at the center of all human activity—you need […]